"Getting your body to switch over from fat-storing mode to fat-burning mode is easier than you think. Food is the problem and the answer."
~ The Metabolism Solution, Lisa Lynn
Is there a new way to lose weight quickly? Published in 2014, The Metabolism Solution: Lose 1 Pound Per Day and Melt Belly Fat Fast! by celebrity fitness and nutrition expert Lisa Lynn is a book that was motivated by the author's own struggles with weight loss. With nearly 30 years of experience in nutrition and fitness, she's been Martha Stewart's personal trainer for 13 years, and has been a guest on Martha's television show over 50 times. She's also appeared many times on The Dr. Oz Show (one of my favorite shows, although I don't watch it often enough).
"My specialty is revving the metabolism, known as metabolic hyping in the fitness world. Metabolic hyping creates an optimal environment for fat loss by helping to lower blood sugar levels and enhancing metabolism--this is the secret to melting fat faster."
~ The Metabolism Solution, Lisa Lynn
The Metabolism Solution "addresses weight loss and fitness issues from the inside out", and explains how to use food, exercise, supplements, and the power of God to boost your metabolism. This book features more than 100 healthy and delicious-sounding thermogenic recipes. (Lisa's Famous Sautéed Salad sounds wonderful!) I've skimmed my copy of the book, which arrived in the mail recently, and I've already learned a few things! I'll post a review of The Metabolism Solution next month.
Great news! In conjunction with iRead Book Tours, the author is generously offering a giveaway for the LynFit Fat Loss Trio Product Package, plus a copy of The Metabolism Solution.
a Rafflecopter giveaway
I'm pleased to be the first stop on the iRead Book Tours Spotlight Tour for The Metabolism Solution. Many thanks to Laura from iRead Book Tours for sending me a complimentary copy of this book, and for offering this terrific giveaway!
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